A good night’s sleep is essential to maintaining high levels of energy throughout the day. That’s why Amethyst is a must-have crystal for those struggling with sleep problems.The Serenity Lampeases tension before bed, encouraging you to relax more and sleep deeper. The lamp doesn’t need to be switched on for you to reap the rewards of owningAmethyst. The crystal point alone is enough to heal subtle dis-ease within the body. It vibrates at an extremely high rate, opening up the crown chakra and expanding your awareness. Amethyst protects you while you rest and recover. It relaxes your body, bringing a soothing stillness to the mind. It’s been known to cure insomnia and acts as a dreamcatcher for preventing nightmares. The Serenity Lamp creates the perfect ambiance for meditation, other spiritual work, or simply resting peacefully.